Vegan Waffles
Vegan Waffles with Black Bean Hash
If you’re craving a unique and delicious breakfast, look no further compared to those vegan waffles-Inspired with Black Bean Hash. Utilizing the soothing flavors of vegan waffle with the crispy goodness of waffle, this black tamales is an enjoyable twist on standard a meal fare. Plus, it’s completely plant-based!
Origin:
The dish is born from a creative blend of traditional Mexican flavors or a plant based cooking. Tamales is in a Mexican cuisine made with the corn based dough (masa) filled with different vegetables. Firstly this is not vegan dish but reflection of the innovation happening in vegan cooking today now you can also make vegan waffles. This is a great nostalgic and fresh for breakfast.
Fun Facts:
In this waffles recipe the tamales and waffles are the great fusion traditional innovation. This vegan waffle recipe also have a naturally vegan friendly flavors masa harina in gives a rich, authentic tamale flavor with no animal products. The black beans that the dish have is like a protein powerhouse.
This dish have a great texture like crispy from outside fluffy from inside with taste great during eating. You can customize the classic tamale fillings with roasted veggies, green chilies, or vegan cheese. it is also a perfect crunchy waffle recipe for any time of day. The recipe is also gluten free goodness and great for gluten sensitivities. This dish also celebrates Latin American roots with modern twist.
Ingredients:
1½ cups of masa harina
½ cup cornmeal and ⅓ cup almond flour.
1 teaspoon of ordinary or sodium-free baking powder.
½ teaspoon sea salt.
2 teaspoons of lemon juice.
1 cup finely chopped onions
1 cup of diced red bell pepper.
1 cup fresh or frozen corn.
6 tiny garlic cloves, minced
1 15-oz. can of rinsed and drained black beans (1½ cups)
1 tablespoon of taco seasoning.
1 cup bought oil-free salsa.
1 cup guacamole.
Optional: slice jalapeno chile.
Instructions:
As directed by the manufacturer, preheat the waffle maker on the medium setting, if it is available.
Mix the first five ingredients (save the salt) in a bowl. Add 2¼ cups water and 1 tablespoon of lemon juice, and stir.
Pour ½ cup of batter into the vegan tamale maker to bake the waffles. Shut cover; bake for five minutes. After five minutes, the best waffle recipe is done if the lid lifts easily. Cook another 30 seconds if not. Transfer the pancake to a wire rack using an acrylic spatula or wood chop stick. (Refer to the introduction advice.) Proceed with the leftover vegan waffle batter.
Cook for five minutes. Add more salt for seasoning.
Present the hash with heated vegan waffles. Add salsa, guacamole, and jalapeño on top if you’d like. Serve right away.
Comparison Table:
| Feature | Waffles with Black Bean Hash | Chickpea Avocado Toast |
| Ingredients | Whole-grain waffles, black beans, bell peppers | Whole-grain bread, chickpeas, avocado |
| Protein Source | Black beans | Chickpeas |
| Cook Time | 25 minutes | 15 minutes |
| Flavor | Savory, slightly spicy, hearty | Creamy, tangy, fresh |
Nutrition Chart:
Waffles (per serving):
- Calories: 250 kcal
- Carbohydrates: 40 g
- Protein: 5 g
- Fat: 7 g
- Fiber: 4 g
- Sugar: 3 g
- Sodium: 350 mg
Black Bean Hash (per serving):
- Calories: 180 kcal
- Carbohydrates: 30 g
- Protein: 8 g
- Fat: 5 g
- Fiber: 8 g
- Sugar: 3 g
- Sodium: 400 mg
